• Complimentary with Membership or Day Pass
  • VH SAN DIEGO- M,T,W 7pm-8pm
  • VH POWAY- Mondays 7pm-8pm
  • Yoga Mats Provided
  • For All Levels
  • Meet Your Instructors

Yoga Classes

Our friendly instructors teach multi-level classes that welcome first-timers, grow beginners, and challenge experienced yogis! Vertical Hold Yoga Classes are beneficial for climbers and non-climbers alike!

  • Increase Flexibility
  • Gain Strength
  • Achieve Balance
  • Prevent Injuries
  • Rehabilitate Injuries

Other Lessons