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REQUIRED + NO RESERVATION NEEDED + GEAR RENTAL: SHOES & CHALK BAG + ALL CLIMBERS UNDER 16 YEARS OF AGE MUST BE CHAPERONED https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267219537-P5G2QNV9CRFNIP9XWF38/lEAD+CLIMBING.png First Time Visitors - Make it stand out + SPORT CLIMBING OF ALL ANGLES + FOR EXPERIENCED ROPE CLIMBERS + PARTNER REQUIRED + CERTIFICATION REQUIRED + OWN GEAR REQUIRED + CLASS SCHEDULE https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267163260-L64TC1YT5R4P2YGI0TR8/YOGA+AND+FITNESS.png First Time Visitors - Make it stand out + CLASS SCHEDULE + ALL LEVEL CLASSES + VINYASA, HATHA, & RESTORATIVE + NO RESERVATION NEEDED + MATS & BLOCKS AVAILABLE + COMPLIMENTARY WITH MEMBERSHIP OR DAY USE https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/a3c57901-22ad-4ff6-82cc-4035e4c641cb/CLINICS.jpg First Time Visitors - Make it stand out + CLINICS FOR ALL LEVELS + CLINIC CALENDAR FOR AGES 16 & UP + YOUTH PROGRAM FOR AGES 7-17 https://www.verticalhold.com/poway daily 0.75 2022-01-01 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623456080621-KIDHIJAXZSY9FJZNH0J4/poway.jpg Poway https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1626646304395-KS1UTEO45GR4YRSBBKUL/Poway%252BLead%252BCave%252BClimbing.jpg Poway https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1604520877447-IBOHW9AANDLDOCJP2ONR/Poway+Auto+Belay.jpg Poway https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1604517139713-T8OS8D7VOA0OR0M3YTXG/Poway+Top+Rope+Climbing.jpg Poway https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1604520613031-AP75PKBC0GFEEPZDY4SA/Poway+Traverse+Climbing+-.jpg Poway https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1604517453927-PG6N48D4WWHW1V0T7LXS/Poway+Lead+Cave+Climbing.JPG Poway 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https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623456080621-KIDHIJAXZSY9FJZNH0J4/poway.jpg Locations & Hours - VH | POWAY 13026 STOWE DRIVE, POWAY, CA 92064 MONDAY — FRIDAY | 9:00AM - 10:00PM SATURDAY — SUNDAY | 9:00AM - 9:00PM PHONE: 858.748.9011 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623456251460-YB2XIBLRPCEHLMGDMTE9/san+marcos.JPG Locations & Hours - VH | SAN MARCOS 992 rANCHEROS DRIVE, SAN MARCOS, CA 92069 MONDAY — FRIDAY | 12:00PM - 10:00PM SATURDAY — SUNDAY | 9:00AM - 9:00PM PHONE: 760.480.1429 https://www.verticalhold.com/sd-yoga-instructors daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1627065332790-LNUX7J6VCSUSY0FURYMC/IMG_6649.jpg San Diego Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1627066093752-WOJWHWBIF2LCHY54DU54/ReverseWarrior.jpg San Diego Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1732673501697-IXF17730VC3Q2938SZW3/Melissa%252BSantos%252BYoga.jpg San Diego Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1626730468218-09K5021UCYO2A7L3NEAP/Screen+Shot+2021-07-12+at+10.30.11+AM.png San Diego Yoga Instructors - KAREY GARCIA Karey is a mom, trail runner, rock climber, yoga instructor, and a perpetual student of all of these things. Her yoga teacher training is in Vinyasa with an emphasis on power. She also holds a certification to teach Yin Yoga. Karey likes to combine functional movement and mobility with yoga poses and loves how climbing and yoga suit each other so well. Her approach to life is to keep showing up even when things get uncomfortable. Whether it be on the mat, on the trail, or on the boulder, it is all the more reason to keep at it because that is where the magic happen https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1627066032324-F9WAMXOBCGMTKTAKY5C0/Portrait.jpg San Diego Yoga Instructors - Ishmael Sonico In the spring of 2010, ishmail received his 200 hr, Vinyasa Yoga (basic, intermediate, advanced) certification in Aliso Viejo, California. In addition to yoga, he enjoys climbing, difficult hikes and bouldering in the desert! “realize that your breath is most important and that the Difficulties/challenges are secondary.” Practicing yoga reminds him to be present, appreciate where he is and know that every life experience supports personal growth. “Come learn more, because a yoga practice teaches us more than what our bodies can do; your mind and breath (energy) are key too. After practice, you’ll feel stronger and wiser too! “ https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/477cbc05-0464-47be-aa9d-a8d2e09da8ab/Melissa+Santos.jpg San Diego Yoga Instructors - MELISSA SANTOS Mel is a passionate yoga teacher who has been practicing for nearly two years. From the moment she stepped onto the mat, she fell in love with yoga and knew she wanted to share its transformative power with others. With a focus on creating a safe and welcoming space, Mel aims to help students unwind, relax, and experience the myriad benefits of yoga that have significantly improved her own quality of life. Outside of teaching, Mel enjoys spending time at the beach, nurturing a collection of plants, and caring for animals. Her holistic approach to well-being extends beyond the mat, and she is dedicated to fostering a supportive community where everyone can explore the joys of yoga together. https://www.verticalhold.com/yoga-classes daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1626652437820-PZVQSKKQHM9GS6MQSUXI/VH%252BYoga.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1627322517013-1OOKN146OHTQSLOSTGYS/Yoga%2BPedro.jpg Yoga Classes https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1627065097970-W8BTK80DM0ZDTMN7VOKJ/Portrait.jpg Yoga Classes - Make it stand out ISHMAEL SONICO https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1626731584584-BPQIODREB96WOGNQ4D7X/Screen+Shot+2021-07-12+at+10.30.11+AM.png Yoga Classes - Make it stand out KAREY GARCIA https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/69c5d1ed-abd4-4871-85f4-20b0473fb894/Melissa+Santos.jpg Yoga Classes - Make it stand out MELISSA SANTOS https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/6304dcb4-5cb3-4064-876b-8071c1f310c7/Tori+MacFarland.jpg Yoga Classes - Make it stand out TORI MACFARLAND https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/673bfa4f-aec1-48a4-b8d8-670f68a780f7/Katie+Pack.jpeg Yoga Classes - Make it stand out KATIE PACK https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/34c03846-5a30-4c7b-b143-d9a4f5c6b6a4/Lianna+Shimoun.jpg Yoga Classes - LIANNA SHIMOUN LIANNA SHIMOUN https://www.verticalhold.com/san-marcos daily 0.75 2026-07-02 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623456251460-YB2XIBLRPCEHLMGDMTE9/san%2Bmarcos.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1626647411854-UNS6RB3755DRG23C1E9A/San%2BMarcos%2BBouldering%2B01%2B.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1737510926918-LH7107Y6PWFBB799Y7VN/San+Marcos.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1737510873611-QR5K5939YLKURTCBJDZ4/San+Marcos+Top+Rope.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543963976403-FWIS9O5QTP5E1UOWO0PR/San+Marcos+Bouldering+03.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1737511995163-QCKA749ZFJ1GFYCJSRF1/San+Marcos+Bouldering.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543964038976-HDQYZZE6AJU24057R38Z/San+Marcos+Bouldering+01+.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543963999225-EK3JW31ZD3IRN1EYCVDY/San+Marcos+Ping+Pong.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543966854979-EBH59Q562OLGS1CC1I7I/San+Marcos+Ping+Pong+02.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543964013124-PL5PF2NL9K8OIK0E0UNQ/San+Marcos+Work+Out.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543966855081-6BYPLPM12HC5OVE4AP37/San+Marcos+Hangboard+.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543964053017-1918BVVMSKEVAZYD1K0G/San+Marcos+Bouldering+02.jpg San Marcos https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1604456297495-HU1XBLQBZ87OP6YZDCOB/San++Marcos+Bouldering+04.jpg San Marcos https://www.verticalhold.com/employment daily 0.75 2026-06-17 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623456315146-TRI2JAD3T6NG057J73F4/Vertical%2BHold%2BHomepage%2B%25281%2529.jpg Employment https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1574283908718-L4NYXX8BKMM1PHS4HGQC/image-asset.jpeg Employment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.verticalhold.com/groupevents daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630470848144-Z2RNMEQO7C1YIX8MH2F3/7X9A0410%2B%25281%2529.jpg Group Events https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630472211256-VES63AKFM2R87P5MWX17/Vertical%252BHold%252BHomepage%252B%2525281%252529.jpg Group Events https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1618355415248-MVW1IJ7EQZQ9AV70CG8T/IMG_5895.jpg Group Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1562793044090-MZ83R7XINV313RANADVZ/hoop.jpg Group Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543963999225-EK3JW31ZD3IRN1EYCVDY/San+Marcos+Ping+Pong.jpg Group Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1618354878404-FUJQUJP01CW8QLIBJJ5Z/7X9A0448.jpg Group Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.verticalhold.com/youth-team daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630944336655-SDCMVI4A2PRQD6R1TBGC/7X9A0049.jpg Youth Team https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630947455768-SND4WZI1D81BLNO7O912/7X9A0186.jpg Youth Team https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630956487696-L1TLH8J186Y5M3GHGZ0W/DSC_1176.jpg Youth Team - VH SAN DIEGO MONDAY: 4:00 - 5:30pm tuesday: 3:00 - 4:30pm & 4:30 - 6:00pm WEDNESDAY: 4:00 - 5:30pm thursday: 3:00 - 4:30pm & 4:30 - 6:00pm https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630956313523-YHJQF8TJ5TE2GPTJS292/VerticalHold114.jpg Youth Team - VH SAN MARCOS MONDAY: 4:30 - 6:00pm tUESDAY: 4:30 - 6:00PM WEDNESDAY: 4:30 - 6:00PM THURSDAY: 4:30 - 6:00PM https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1630956156137-DN3YFHCAVEDY9FYE0WGB/7X9A0229.jpg Youth Team - VH POWAY Monday: 4:00 - 5:30pm TUESDAY: 4:00 - 5:30pm Wednesday: 4:00 - 5:30pm THURSDAY: 4:00 - 5:30pm https://www.verticalhold.com/poway-yoga-instructors daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1727821844839-KSMA4N7XA05BSYUM7275/Katie%252BPack%252BYoga.jpg Poway Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1732673563905-RXBZGBSXKWBHM6EGF3RO/Lianna%252BShimoun%252BYoga.jpg Poway Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/6d047867-54aa-4aab-a3ec-df8be9886eff/Tori+MacFarland+Yoga.jpg Poway Yoga Instructors https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/673bfa4f-aec1-48a4-b8d8-670f68a780f7/Katie+Pack.jpeg Poway Yoga Instructors - KATIE PACK Katie has been practicing yoga for pretty much her whole life (shoutout to her awesome mom who is also a yoga instructor!!). Her classes are focused around restoration and mobility for climbing-specific muscle groups. Her passion for rock climbing continues to lead her ever forward into the unknown. She’s a self-proclaimed trad dad and her personal yoga practice serves to fuel and restore her body for the next epic adventure. Her vinyasa style classes are a great opportunity for people to find their zen, expand their mobility and untangle all the muscles that work hard for us while we’re on the wall. She can’t wait to see you in class!! https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/29e0ec42-f6d3-4a50-ba14-b15fe77ad66a/Lianna+Shimoun.jpg Poway Yoga Instructors - LIANNA SHIMOUN Lianna was introduced to yoga through dance and has been practicing for over 15 years. She received her 200HR certification in the summer of 2020 and has been teaching since. Much of Lianna’s foundation in yoga is focused on anatomy and alignment which are integrated into her style of teaching. She encourages excitement and open-mindedness in the practice of yoga and structures her classes to be accessible to all. Yoga has been a significant part of Lianna’s life, and she is excited to share her passion for the practice with you on the mat! https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/6304dcb4-5cb3-4064-876b-8071c1f310c7/Tori+MacFarland.jpg Poway Yoga Instructors - TORI MACFARLAND Tori (E-RYT 500, YT, CMT, RNA, CNA) Deepening her knowledge and understanding Tori has been guided by the excellence of Yogiraj Behramji, Shri K. Pattabhi Jois, R. Sharath Jois, Gurukul Jigyasu Bhaktiratna, Shri Vishwas Mandlik, Anne Nowell, Tim Miller, Ana Forrest, and many students who have encouraged her growth, exploration, and experiences within Holistic Health. Yoga practitioner and rock climber 20+ years, Tori brings these vast influences and experience offering a modifications, adjustments, and variety to meet the individuals’ specific needs. https://www.verticalhold.com/clinics daily 0.75 2022-12-31 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1636148905863-H0JZGWKNR032AERBFU95/Climbing+Clinics.jpg Clinics https://www.verticalhold.com/winter-camp daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1637454732501-94ROTG4JD1HTUL19NPU5/IMG_5895.jpg Winter Camp https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286679959-84Z9KH7PY3Q4R9HRRSAV/camp+climb.jpg Winter Camp https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1618090993608-TLIUU1ZZ7DSL5EM7VW1N/Crate+Stacking.jpg Winter Camp https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680170-KL5KH19O803KVKD25Z8F/camp+yoga.jpg Winter Camp https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680948-K1IKCZU4QMT4LFN9L1QH/camp+tie+dye.jpg Winter Camp https://www.verticalhold.com/sd-remodel daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1668813625083-NLWP4IONVTY51C4WTIMU/New+Top+Out+Boulder.jpg San Diego Boulder Remodel https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/f2a3d3a0-65bb-47d9-9315-a0fb70cc4f97/New+Boulder+Front.jpg San Diego Boulder Remodel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/ad8ece28-73a5-45e1-be42-bb3a4995037a/New+Boulder+Left.jpg San Diego Boulder Remodel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.verticalhold.com/gift-cards daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1699467776514-LWCA8C8CQYGEG4T0HFK2/Climbing+Gift+Card.jpg Gift Cards https://www.verticalhold.com/first-timers daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1617497328942-449GIZCLV2SX74AIQ6YT/Covid+Webpage+Update+Banner+4_3_21.jpg First Timers Effective 6/9/21: All Vertical Hold gyms are open to non-members by reservation only. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1544603613351-NSA1FDKFI9C0YPVFP47D/San+Diego+Top+Rope+01.jpg First Timers - Top Rope with a Partner Harness up and climb on a rope! Take a Beginner Lesson with a partner and learn how to Belay (manage the rope and gear). https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1558550285637-YBRACACCM7LFYDH4ZIA8/Auto%2BBelay.jpg First Timers - Top Rope Using Auto Belay No partner? No problem! Vertical Hold is the only San Diego gym that offers Auto Belays. Get that climb in with no partner necessary! https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1558550316374-I274M9JM49LI63ZHSPC7/Bouldering%2B%25281%2529.jpg First Timers - Bouldering Start climbing on our indoor boulder (the best in San Diego!) using boulder pads instead of harness and ropes. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1562793044090-MZ83R7XINV313RANADVZ/hoop.jpg First Timers For ages 4-12 we have kid friendly walls, climbs and gear! Vertical Hold staff is available to provide belay lessons for parents and any climbers 13 and older to belay the kids of the group. Reservations required for groups of 6 or more. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1562792983245-7XZ1R3KS20AE9QUOAMXR/San%2BDiego%2BLead%2BCave.jpg First Timers Are you ready to lead climb? Lead climbing is a more advanced version of Top Rope Climbing. We offer certification courses at all of our locations for those looking to step up their rope game. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1562793110075-ZAZA8M5X0FV659X85651/VH%2BYoga.jpg First Timers Vertical Hold offers premiere all-levels vinyasa flow, restorative, and climber specific yoga classes. Classes are complimentary with membership or day pass. Yoga mats and blocks are available at no extra charge. https://www.verticalhold.com/testimonials daily 0.75 2017-06-29 https://www.verticalhold.com/youth-team-old daily 0.75 2021-02-01 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1498721160571-HS4B8BQ8YX0YC5TQGGXU/vertical-hold-youth-team-002.jpg Youth Team https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1498721744905-8X3VWR66ZZQ9EQPQ7Q7U/vertical-hold-youth-team-004.jpg Youth Team https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1507832734523-NOXUPBMJIC96NXIQUN21/vertical-hold-youth-team-003.jpg Youth Team https://www.verticalhold.com/beginner-lessons daily 0.75 2026-03-09 https://www.verticalhold.com/our-gyms daily 0.75 2019-05-22 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1544603239136-2S61SGDT89ICWLS8T8G8/San+Diego.jpg Our Gyms https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1544599253259-SVOKOI6F8WHGKLUR2E8A/Poway+Auto+Belay.jpg Our Gyms https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1543969425240-3763JISLK1O6NUC8L2IK/Bouldering+San+Marcos+05.jpg Our Gyms https://www.verticalhold.com/youth daily 0.75 2021-04-10 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1504047913944-PCMRAMBP55Y70RNPP2F0/vertical-hold-youth-team-006.jpg Youth Programs https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1503093103022-QRXQOAR10DIUTID74DJV/vertical-hold-summer-camp-003.jpg Youth Programs https://www.verticalhold.com/membership daily 0.75 2026-01-16 https://www.verticalhold.com/contact-us daily 0.75 2020-07-06 https://www.verticalhold.com/summer-camp-policy-2021 daily 0.75 2021-04-12 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286679959-84Z9KH7PY3Q4R9HRRSAV/camp+climb.jpg Summer Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1618091060614-YN9MJVBGQD70JN81FI8E/Crate+Stacking.jpg Summer Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680170-KL5KH19O803KVKD25Z8F/camp+yoga.jpg Summer Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680948-K1IKCZU4QMT4LFN9L1QH/camp+tie+dye.jpg Summer Camp - Know Before You Go https://www.verticalhold.com/covid-compliant daily 0.75 2021-06-09 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1603568759281-TXY7YCBHB0FEVWL4Y503/Safety+First+Banner.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1598743524534-1DNNB4QIEPE8KOMXLG9R/Covid+Compliant+%282%29.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1603516404965-KHB7PLEYSY7OLCPYMI31/Limited+Capacity.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1598744175609-ZJRT2N1SFY9HJR8L7CIG/Health+Screenings+%281%29.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1598744323631-JAWCDL36HV5LRDM2608F/SANITATION+AND+CLEANING.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1598744245682-C81HW7RISPRHKOJPVUIP/How+you+can+help+%282%29.jpg Covid Compliant https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1598744297577-3638DKE1KUGS0MNQ8475/Temporarily+Unavailable+%281%29.jpg Covid Compliant https://www.verticalhold.com/youth-team-2021 daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1498721160571-HS4B8BQ8YX0YC5TQGGXU/vertical-hold-youth-team-002.jpg Youth Team https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1498721744905-8X3VWR66ZZQ9EQPQ7Q7U/vertical-hold-youth-team-004.jpg Youth Team https://www.verticalhold.com/returning-visitor-reservation daily 0.75 2021-04-08 https://www.verticalhold.com/first-time-visitors-step-1-old daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623268781986-77V5VQL5SOP91LLDECL7/Select+type+of+climbing.png First Time Visitors (Step 1) (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623266221241-9QEI45YW50GSQP2NGWPX/toprope101.png First Time Visitors (Step 1) (Old) Harness up and climb on a rope! Take a Beginner Lesson with a partner and learn how to Belay (manage the rope and gear). https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267090006-U7VSFHLINN70Q6DO99V5/Auto+Belay.png First Time Visitors (Step 1) (Old) - Make it stand out No partner? No problem! Vertical Hold is the only San Diego gym that offers Auto Belays. Get that climb in with no partner necessary! https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267057376-1HQO2CMFVRJ2IR0L1Y5A/bouldering.png First Time Visitors (Step 1) (Old) Start climbing on our indoor boulder (the best in San Diego!) using boulder pads instead of harness and ropes. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267219537-P5G2QNV9CRFNIP9XWF38/lEAD+CLIMBING.png First Time Visitors (Step 1) (Old) - Make it stand out Are you ready to lead climb? Lead climbing is a more advanced version of Top Rope Climbing. We offer certification courses at all of our locations for those looking to step up their rope game. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267163260-L64TC1YT5R4P2YGI0TR8/YOGA+AND+FITNESS.png First Time Visitors (Step 1) (Old) - Make it stand out Vertical Hold offers premiere all-levels vinyasa flow, restorative, and climber specific yoga classes. Classes are complimentary with membership or day pass. Yoga mats and blocks are available at no extra charge. https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1623267442406-R0MV46M8ZCQSVB7263T9/INSTRUCTION.png First Time Visitors (Step 1) (Old) - Make it stand out Coming soon! https://www.verticalhold.com/lead-classes daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1633713459911-5MFJTWHV4G87DZT6B3W3/LEAD+BASICS+%281%29.jpg Lead Classes - LEAD BASICS Come experience the fun and excitement of lead clipping in our Lead Basics session. Our fun and friendly expert will teach you how to properly clip & lead climb, from the safety & familiarity of a top rope setting. This clinic serves as the perfect stepping stone as you take your first step transitioning from top rope to lead! SAN DIEGO 10/11/21, 6:30pm *REGISTER NOW https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1633713831511-6Z648IDUCY7894JM2YNO/LEAD+101+%281%29.jpg Lead Classes - LEAD 101 Learn the fundamentals of lead climbing and lead belaying. Climbing pre-requisite 5.10b. POWAY 10/11/21 6:30pm - REgister at gym San marcos 10/11/21 6:30pm - REGISTER AT GYM https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1633714358506-5Y2CKQWMSUNWN53OHXBU/LEAD+LAB+%281%29.jpg Lead Classes - LEAD LAB Lead LAB is here to help bridge the gap between lead classes and lead certification! Come practice lead climbing and lead belaying in an instructor supervised setting. Get comfortable and confident in your lead skills before getting certified and climbing on your own! SAN MARCOS 10/18/21 6:30pm - REGISTER AT GYM SAN DIEGO 10/25/21 6:30pm *REGISTER NOW POWAY 10/27/21 6:30pm - REGISTER AT GYM https://www.verticalhold.com/winter-camp-policy daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286679959-84Z9KH7PY3Q4R9HRRSAV/camp+climb.jpg Winter Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1618091060614-YN9MJVBGQD70JN81FI8E/Crate+Stacking.jpg Winter Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680170-KL5KH19O803KVKD25Z8F/camp+yoga.jpg Winter Camp - Know Before You Go https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286680948-K1IKCZU4QMT4LFN9L1QH/camp+tie+dye.jpg Winter Camp - Know Before You Go https://www.verticalhold.com/know-before-you-go-summer daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/58a18aa946c3c41632063b26/1553286679959-84Z9KH7PY3Q4R9HRRSAV/camp+climb.jpg Summer Camp - 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