Move better, climb higher! This class is designed to optimize climbers' health and performance utilizing a combination of therapeutic exercise, Qi gong and yoga movements. Stave off injuries, reach further and crush it.
The only thing more well rounded than this class curriculum is the credentials of the instructor! Learn about Ryan Lee's treatment model and credentials as a sports medicine practitioner.
*For all levels of climbing. Come ready to workout, stretch, move and learn!
**Complimentary with Membership or Day Pass